The Cache menu is likely the least used of the Admin Panel. This article will be very short as there is not much to know about/do with the Cache menu.
Fluxx has a good, short article discussing the Cache Menu. Please see that article here: https://fluxxdev.atlassian.net/servicedesk/customer/portal/1/article/1808040450?src=957152491
There's not much to do from the Cache Menu. The only thing you should ever need to do here is use the Clear Cache button in specific circumstances (see below). See the screenshot below for highlighted items and beneath the screen for explanations of said items.
You are receiving an [Object object] error anywhere on your form.
You are having trouble with missing fields that are expected on a view of the record.